Ready to Improve Your Health and Wellness? Get Started with These 5 Steps!

April 10th, 2021

Get Moving Today! Have you been staying active? If not, you should be! Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine; however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult

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Relieve the Pains in Your Lower Back with Physical Therapy

March 20th, 2021

Living With Lower Back Pain? Physical Therapy Could be the Answer Lower back pain affects the greater percentage of the population. Fortunately, physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. Got low back pain? Then get a physical therapy referral! Low back pain is one of the

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Leave the Pain Management Drugs Behind – Find Relief with PT

March 10th, 2021

Living with Chronic Pain? Say Goodbye to the Painkillers, Once and For All Are you dependent on painkillers to help relieve your pain? If so, it doesn’t have to be that way. If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you

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Chronic Pain Can Be a Thing of the Past with Physical Therapy!

February 20th, 2021

Living with Daily Chronic Pains? Physical Therapy Can Help You Find Relief If you’re living with daily aches and pains, we know how difficult it can be. As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing

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Sick and Tired of Those Morning Aches and Pains? We Can Help!

February 10th, 2021

Painful Mornings Can Be Relieved with the Help of Physical Therapy Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. There are few things worse than waking up in the morning to chronic pain in your neck, back, or

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5 Common Causes of Shoulder Pain That Physical Therapy Can Help

January 20th, 2021

You Deserve To Live Pain-Free! Read On To Learn More… Regular appointments with a physical therapist are ideal for people of all ages! Physical therapy is a non-invasive, safe, and effective treatment option designed to restore mobility and relieve pain resulting from a wide range of workplace and sports injuries, musculoskeletal conditions, age related conditions,

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Got Back Pain? Your Posture May Be The Culprit

January 10th, 2021

Good Posture, Great Health Most people struggle with sitting and standing up straight. Many of us can remember as teenagers being told by our parents and teachers that good posture was the key to good health later in life! Back then we all rolled our eyes, as this demand seemed annoying. However, as we grow

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How Physical Therapy Can Relieve Back & Neck Pain

December 20th, 2020

You don’t have to keep dealing with pain! Back and neck pain are extremely common conditions that many people struggle with over the course of their lives. According to the National Institute of Health, back pain is one of the most common reasons people see a doctor or miss days at work. Even school-age children

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Strengthening Your Core Can Improve Balance

December 10th, 2020

How Physical Therapy Can Help Did you know that strengthening your core muscles is linked to developing better balance? It’s true! When your core muscles are strong, they have a better chance of preventing you from experiencing chronic lower back pain and developing other injuries. They also prevent you from losing your balance or falling

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active lifestyle

4 Tips To Help You Lead a More Healthy, Active Lifestyle

November 20th, 2020

Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting enough physical activity in? The running shoes collecting dust in your closet. The yoga mat curled up in the backseat of your car. The gym membership you keep paying for but don’t actually use. We know that

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