Dealing with headaches around the clock is incredibly frustrating, and can quickly become debilitating. Whether they are tension headaches or more traditional migraine headaches, waking up with the pain already present in your head only to feel it grow more intense and painful as the day goes on can interfere with whatever you have planned
Headaches can ruin your day, let alone, make it difficult to get anything done. PT can help!
July 20th, 2020
Get Back to the Activities You Once Loved With Physical Therapy!
July 10th, 2020Can’t Live Life on Your Own Terms? Turn to Physical Therapy for Help That oil painting you started way back when still awaits the finishing touches. You bought a guitar last year, but you can’t stand the thought of trying to play it. Your golf friends wonder if you’re ever going to join them for
Tips for COVID-19 (Coronavirus)
March 24th, 2020We know everyone has been concerned about all the news regarding COVID-19, or Coronavirus. We wanted to take a minute to offer information about what we are doing, as well as some tips that you can consider for yourself. We are doing our best to minimize your risk for exposure to COVID-19 as well as
How Proper Nutrition Can Help with Aches and Pains.
March 10th, 2020Many people know that good nutrition is the pathway to good health. But, many don’t realize that good nutrition can also help with those aches and pains. Combine good nutrition with physical therapy, and it’s a powerful duo. Contact Terry Physical Therapy to schedule an appointment today! Nutrition and Physical Therapy “A systematic review and
Reduce Opioid Consumption and Feel Better with Physical Therapy
February 20th, 2020Do you practice opioid consumption to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and urged safe nondrug alternatives, such as physical therapy. And a recent
Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.
February 10th, 2020Are you hobbling instead of walking these days? Do you fear that your active lifestyle is the thing of the past? Do your hips and knees simply refuse to do their jobs without causing you intense pain? If your quality of life has been drastically reduced by knee pain and/or hip pain, you may be
3 Reasons Not to Skip Stretching After Exercising
January 10th, 2020Have you decided to skip stretching after exercise? After a good workout it may be tempting to just hit the couch and take it easy. Your workout, however, isn’t quite finished. A proper cool down is necessary and this would include different types of stretching. If you haven’t been stretching after a workout you may
6 Easy Ways to Improve Your Physical Health
August 12th, 2019Do you experience tired, sore, or achy muscles throughout the day? Are you recovering from an injury or surgical procedure? Do you have a condition that brings pain to your bones or joints? Whatever the case may be, a physical therapist can create a personalized treatment program for you, to help increase your energy and
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Headaches can ruin your day, let alone, make it difficult to get anything done. PT can help!
Get Back to the Activities You Once Loved With Physical Therapy!
Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.
Physical Therapy can help you ditch the pain meds!
3 Reasons It’s Important to Stay Active as You Age
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